10 Years Younger in 10 Weeks by Thorbjörg

Author:Thorbjörg
Language: eng
Format: epub
Publisher: Pine Tribe Ltd.
Published: 2014-02-11T00:00:00+00:00

If you skipped chapters 5–7 and haven’t already been out shopping for vitamins, the supplements you should be taking daily are described below.

Vitamin B complex – 1 tablet twice daily

Magnesium citrate – 250–300 mg twice daily

Vitamin C – 1000 mg three times daily during program

Vitamin D – 2000-4000 IU daily

Vitamin E as mixed tocopherols – 250 IU daily

Q10 – 100 mg twice daily

You can buy these products at your local health food shop or see www.pinetribe.com/thorbjorg/supplements.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.